When I wrote my last blog about Time Passages, I got to thinking about how to slow down time. Does anyone have a time machine? Surely there must be something we can do. If you think about it, perception is key. If you are sitting in the shade, reading a book, and sipping on aContinue reading “Practice Mindfulness & Slow Down Time”
Category Archives: retirement
Time Passages
The passing of time has always fascinated me, but recently it seems to have taken on a more formidable flavour. Have you noticed that the older you get, the faster time goes? I sure have. When you are younger, you are always waiting for something exciting: summer vacation, the start of school, Christmas, that firstContinue reading “Time Passages”
Let’s Get Moving!
Ah, exercise. The bane of my existence. I have never really enjoyed exercise. Sure, when I was young, I was in track and field. I played badminton. I cross-country skied. I tried aerobics (you go, Olivia Newton-John), jazz dance, joining a gym, jogging, racquetball, etc. I tried riding a bike. Walking. You know how itContinue reading “Let’s Get Moving!”
