The other day I went for coffee with my friend Carla. I admired her sage-green sweatshirt and commented on the words printed on the front: seek discomfort. I didn’t know this, but there is a whole philosophy based on the phrase. Seek Discomfort was formed in 2018 by the founders of the YouTube channel YesContinue reading “Seeking Discomfort? It’s a good thing.”
Tag Archives: Aging
Papayas & Mangos
Five years ago, life as we knew it came to a halt. Little did we know that we were on the brink of permanent change. Change in our daily activities, change in our relationships, and change in the way we view our world. We had just returned from our annual winter getaway trip to Merida,Continue reading “Papayas & Mangos”
Tacos? Sure, I can adapt
I used to be fairly quick at adapting to change. After all, I am a Gemini, and we’re known for being adaptable, curious, and social. Out of those three, I think I’m only curious these days! My ability to be adaptable was recently put to the test in Mexico of all places. My husband andContinue reading “Tacos? Sure, I can adapt”
Dealing with Aging Parents. Oh right, that’s me!
A few weeks ago, my daughter told me she had listened to an interesting interview on CBC Radio. The interview was with an author who had recently published a book. I was somewhat surprised by the title of that book: Let’s Talk About Aging Parents. What? Was she referring to me? After she told meContinue reading “Dealing with Aging Parents. Oh right, that’s me!”
A little inspiration goes a long way
Well, here we are at the start of another new year. 2025. Wow! It sounds futuristic, doesn’t it? Yet here we are. Some of us sailed through 2024 unscathed. Others not so much. Most importantly, the lessons we learned in the last 12 months are helping us to forge ahead and make the best ofContinue reading “A little inspiration goes a long way”
Christmas Compromises Vs. Tradition
Whether you’re reading this hot off the press on Christmas Day or a few days after, I hope you are spending some time this holiday season with family, friends, pets, anyone, or anything that gives you joy. That’s what it is all about, right? A couple of years ago I wrote about the importance ofContinue reading “Christmas Compromises Vs. Tradition”
Rest? Who has the time?
It’s the middle of December. Many of us are exhausted. We are stressed out by the extra tasks we think must be done at this time of the year. You know, planning gift exchanges, meal prep, holiday baking, decorating, cleaning, and parties! It’s stressful stuff! There is a sense of urgency in the air duringContinue reading “Rest? Who has the time?”
Scrolling Through Life
What is the first thing you do when you wake up? Do you stretch and thank your higher power for giving you another day? Do you meditate? Or do you grab your phone first? Do you check what happened in the world while you slept the night away? British podcaster and life coach Jay ShettyContinue reading “Scrolling Through Life”
On being thankful
Another Thanksgiving has come and gone. For the non-Canadian readers in the crowd, Thanksgiving Day in Canada falls on the second Monday of October. Did you know that Canada’s Thanksgiving was first celebrated in 1578? That’s about 40 years before the first American Thanksgiving. Who knew! There are many other countries that celebrate Thanksgiving inContinue reading “On being thankful”
Back to School. Not.
The leaves are starting to turn colour. The evening air has a crispness that only means one thing: it’s back to school! No matter how old I am, September always arrives with a bit of excitement for me. It’s kind of like New Year’s without the snow and without the pressure of resolutions. September usedContinue reading “Back to School. Not.”
Wanderings Art 